A man and woman outdoors in a grassy field under a blue sky with clouds, holding a crystal singing bowl.
An art gallery with various artworks on the walls; a music setup with singing bowls, mallets, and a microphone stand; a green cushion, a blue cushion, and a drum on a blue mat; and colorful wind chimes on the floor.
A man with long hair and a beard standing barefoot on stone steps in a forest, holding a cluster of black mushrooms in his right hand, with trees and a fallen tree trunk in the background on a sunny day.
A group of people lying on yoga mats in a room, participating in a relaxing or meditative activity with a black tent-like structure in the background.
A woman standing in a forest among tall trees, holding a wooden circle with runic symbols in one hand and a scepter with a white ball in the other.
People lying on yoga mats practicing relaxation or meditation inside a room with white walls, artworks on the wall, and a window.
Green forest with tall trees and a forest floor covered with small green plants and fallen leaves.
Group of people participating in a sound bath meditation session, lying on mats and sitting among singing bowls, with some holding mallets. A woman in the foreground is smiling and holding a mallet, with others resting or practicing relaxation
People lying on yoga mats in a group meditation or yoga class, using cushions and blankets, with some individuals wearing masks. Two instructors are playing crystal bowls and a gong, with yoga equipment and large exercise balls visible in the backgro
A woman sitting on a red carpet surrounded by white crystal singing bowls, preparing to play one with a mallet, in a room with wooden walls and a window.
Woman sitting on a colorful blanket in a grassy field, playing a crystal singing bowl with a mallet, under a partly cloudy sky.
People participating in a meditation or sound healing session in a spacious room with wooden floors, large windows, and calming decor.
A woman with a floral crown, wearing a beige shawl and a brown belt, holding a singing bowl with a mallet in an outdoor setting with green blurred background.
A woman with long dark hair sitting on rocks by a river with a waterfall in the background, holding a necklace with a pendant.
People lying on yoga mats in a fitness studio during a class, all wearing purple blankets and face masks, with a large mirror and gym equipment visible in the background.
A forest scene with a waterfall flowing over rocks, surrounded by trees. In the foreground, there are decorative wind chimes hanging from a tree branch, made of wood and metal.
A woman practicing yoga in a tree pose near a river with a forested background.
A woman with brown hair, closed eyes, and a peaceful expression is raising her right hand with palm facing forward. She is seated at a table with a large decorative platter in front of her, and her left hand is resting on the table. The background in
A woman with long brown hair squatting on rocks by a stream in a forest, holding a crystal in her hand.
Tall pine trees with green foliage under a bright blue sky with scattered clouds in a forest.
A woman standing outdoors on a grassy field, holding a large white bowl or container high in the air with her right hand, with clouds and hills in the background.

Who we are…

At Sacred Ojas Wellness, we guide you back to your natural state of balance, clarity, and vitality. Through Yoga, Reiki, Sound Healing, and Voice Alignment, we create intentional spaces for deep restoration—supporting your nervous system, awakening your inner wisdom, and reconnecting you to the essence of who you are.

Book an appointment with our renowned specialists today. Your journey to optimal wellness starts here.

Sarah Stewart

My path into healing was not born from perfection, but from transformation. Through years of personal struggle, emotional hardship, deep self-inquiry, and a profound spiritual awakening, I learned firsthand what it means to rebuild oneself from the inside out. Those intense seasons of shedding and rebirth became the very soil from which my practice grows. They are the reason I stand before you today not as an detached guide, but as a compassionate, intuitive fellow traveler who knows the terrain of the dark night of the soul and knows how to find the light on the other side.

For over 15 years, I immersed myself in the sacred world of caregiving, devoting much of my life to supporting others through their most vulnerable, tender moments. Alongside that devotion, I walked a parallel spiritual path rooted in mindfulness, meditation, yoga, Reiki, and self-healing. What began as a deeply personal quest for survival and peace eventually evolved into a undeniable calling: to help others reconnect to themselves in a deeper, more authentic way.

True healing is not about “fixing” who we are, but remembering the wholeness that has always existed beneath the layers of pain, conditioning, fear, and self-doubt.

The Elements of My Practice

I weave a grounded yet deeply spiritual presence into every experience I facilitate. My teaching style blends gentle wisdom, mindfulness, nervous system awareness, and intuitive energy work. My primary goal is to create impeccable, safe containers where you feel permitted to soften, release, heal, and simply be.

Deeply inspired by yoga philosophy, sacred sound, nature, energy healing, and conscious living, I approach the healing arts as a devotional practice. Whether we are practicing on a mat or table, the intention remains unshakeable:

  • Yoga: Moving beyond simple physical exercise to find true alignment, mindfulness, and a fierce, loving presence in the body.

  • Reiki: Acting as a clear channel for life-force energy to clear emotional blockages, release stored trauma, and rebalance your subtle body—both in-person and across time and space through remote sessions.

  • Sound Baths: Utilizing the resonant frequencies of crystal bowls, tuning forks, and chimes as a form of medicine to regulate your nervous system and drop you into deep states of meditation.

Whether I am guiding you through yoga beneath the trees of upstate New York, facilitating an immersive sound bath, channeling Reiki, or holding sacred community gatherings, my intention is always the same: to help you feel more connected—to your own flesh, to your innate inner wisdom, and to the beautiful, living world around us.

A woman holding a white bowl in a grassy field under a partly cloudy sky.

Sarah at Star Field Meadow, Cooperstown, NY

Brandon Hollborn

With a Master’s in Music Education and almost a decade spent in the classroom, my life’s work has been a journey of uncovering the sacred resonance between sound and the human soul. During my time teaching elementary music, I saw how deeply our modern world overstimulates the spirit, especially in the young. I began weaving meditation into every lesson, watching as the simple act of intentional breathing transformed my students' focus and brightened their inner light. Yet, I felt a calling to serve beyond the limitations of bells and budgets—a pull toward a more profound, energetic exchange that could truly hold space for healing.

Today, through Sacred Ojas Wellness, I bridge the precision of a musician with the heart of a healer. I view the nervous system as a delicate instrument that occasionally needs retuning to its natural frequency. In my practice, I blend the flow of Reiki to clear energetic blockages with the immersion of sound baths, using resonant frequencies to harmonize the body and mind. By merging my academic roots with a deep spiritual path, I help others release the noise of the external world to rediscover their own authentic vibration. Whether we meet in a private home or under the open sky. My mission is to guide you back to your most vital self—grounded, aligned, and beautifully in tune.

A man with long hair and a beard sits in a shallow creek, holding a rattle in his right hand, with trees and rocks in the background.

Brandon at Lucifer Falls, Enfield, NY

Contact us

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