A man and woman outdoors in a grassy field under a blue sky with clouds, holding a crystal singing bowl.
An art gallery with various artworks on the walls; a music setup with singing bowls, mallets, and a microphone stand; a green cushion, a blue cushion, and a drum on a blue mat; and colorful wind chimes on the floor.
A man with long hair and a beard standing barefoot on stone steps in a forest, holding a cluster of black mushrooms in his right hand, with trees and a fallen tree trunk in the background on a sunny day.
A group of people lying on yoga mats in a room, participating in a relaxing or meditative activity with a black tent-like structure in the background.
A woman standing in a forest among tall trees, holding a wooden circle with runic symbols in one hand and a scepter with a white ball in the other.
People lying on yoga mats practicing relaxation or meditation inside a room with white walls, artworks on the wall, and a window.
Green forest with tall trees and a forest floor covered with small green plants and fallen leaves.
Group of people participating in a sound bath meditation session, lying on mats and sitting among singing bowls, with some holding mallets. A woman in the foreground is smiling and holding a mallet, with others resting or practicing relaxation
People lying on yoga mats in a group meditation or yoga class, using cushions and blankets, with some individuals wearing masks. Two instructors are playing crystal bowls and a gong, with yoga equipment and large exercise balls visible in the backgro
A woman sitting on a red carpet surrounded by white crystal singing bowls, preparing to play one with a mallet, in a room with wooden walls and a window.
Woman sitting on a colorful blanket in a grassy field, playing a crystal singing bowl with a mallet, under a partly cloudy sky.
People participating in a meditation or sound healing session in a spacious room with wooden floors, large windows, and calming decor.
A woman with a floral crown, wearing a beige shawl and a brown belt, holding a singing bowl with a mallet in an outdoor setting with green blurred background.
A woman with long dark hair sitting on rocks by a river with a waterfall in the background, holding a necklace with a pendant.
People lying on yoga mats in a fitness studio during a class, all wearing purple blankets and face masks, with a large mirror and gym equipment visible in the background.
A forest scene with a waterfall flowing over rocks, surrounded by trees. In the foreground, there are decorative wind chimes hanging from a tree branch, made of wood and metal.
A woman practicing yoga in a tree pose near a river with a forested background.
A woman with brown hair, closed eyes, and a peaceful expression is raising her right hand with palm facing forward. She is seated at a table with a large decorative platter in front of her, and her left hand is resting on the table. The background in
A woman with long brown hair squatting on rocks by a stream in a forest, holding a crystal in her hand.
Tall pine trees with green foliage under a bright blue sky with scattered clouds in a forest.
A woman standing outdoors on a grassy field, holding a large white bowl or container high in the air with her right hand, with clouds and hills in the background.

Who we are…

At Sacred Ojas Wellness, we guide you back to your natural state of balance, clarity, and vitality. Through Yoga, Reiki, Sound Healing, and Voice Alignment, we create intentional spaces for deep restoration—supporting your nervous system, awakening your inner wisdom, and reconnecting you to the essence of who you are.

Book an appointment with our renowned specialists today. Your journey to optimal wellness starts here.

Sarah Stewart

My path into healing was not born from perfection, it was born through transformation.

For over 22 years, I navigated trauma, emotional pain, loneliness, and patterns that kept me disconnected from myself. Having experienced sexual abuse at a young age, I spent much of my life searching for love, acceptance, and belonging in places that could never truly provide it. Like many people carrying unhealed wounds, I found myself repeating unhealthy relationship patterns, believing my worth depended on others.

Everything changed when I found yoga.

What began as a way to cope with life's struggles soon became a sacred path of returning home to myself. Through the practice of Bhakti Yoga, the yoga of devotion, and a consistent daily sādhana, I discovered that healing isn't about becoming someone different. It's about remembering who you are beneath the layers of fear, pain, conditioning, and self-doubt.

The daily devotional practice I now teach became the foundation of my own transformation. By returning to the same practice day after day with faith, presence, and sincerity, I experienced a profound shift within myself. My heart began to open in ways I never thought possible, leading me into a deeper relationship with the Divine and with my own inner being. These experiences transformed how I lived, loved, and understood myself.

Looking back, I can now see how life and what I believe was Divine guidance gently removed people, relationships, and circumstances that no longer supported my growth. Although painful at the time, those experiences became invitations to stop searching outside myself and begin cultivating the love, peace, and wholeness that had always existed within.

Today, I teach from lived experience. I don't see myself as someone who has all the answers, but as someone who has walked through darkness and discovered that healing is possible. It is an honor to walk beside others as they begin reconnecting with themselves, one breath, one practice, and one day at a time.

Before stepping fully into this work, I spent more than 15 years as a caregiver, supporting people through some of the most vulnerable moments of their lives. That experience taught me the importance of presence, compassion, patience, and creating spaces where people feel truly seen and supported. Alongside my caregiving career, I devoted myself to studying yoga, meditation, Reiki, mindfulness, and sound healing, allowing these practices to become the heart of both my personal life and my professional calling.

My approach is grounded in compassion while remaining deeply rooted in spiritual practice. Every class, Reiki session, sound bath, and gathering I facilitate is offered as an act of devotion. My intention is to create a safe, welcoming space where you can slow down, regulate your nervous system, reconnect with your heart, and remember the wisdom that already lives within you.

My work weaves together:

Bhakti Yoga- A devotional practice that combines movement, breath, mantra, meditation, and a consistent daily sādhana to cultivate a deeper relationship with yourself and the Divine.

Reiki- Offering gentle energy healing to support relaxation, emotional balance, and a greater sense of inner harmony.

Sound Healing- Using crystal singing bowls, gongs, chimes, drums, and other sacred instruments to encourage deep relaxation, meditation, and nervous system restoration.

Whether we're practicing yoga together, sharing space during a sound bath, receiving Reiki, or gathering in community, my intention remains the same:

To help you remember that healing is not about becoming someone else.

It is about coming home to who you have always been.

I believe every person already carries within them the capacity for healing, wisdom, and unconditional love. Sometimes, all we need is a compassionate guide, a sacred practice, and the courage to take the first step inward.

If my story resonates with yours, I would be honored to walk alongside you on your own journey of transformation.

A woman holding a white bowl in a grassy field under a partly cloudy sky.

Sarah at Star Field Meadow, Cooperstown, NY

Brandon Hollborn

With a Master’s in Music Education and almost a decade spent in the classroom, my life’s work has been a journey of uncovering the sacred resonance between sound and the human soul. During my time teaching elementary music, I saw how deeply our modern world overstimulates the spirit, especially in the young. I began weaving meditation into every lesson, watching as the simple act of intentional breathing transformed my students' focus and brightened their inner light. Yet, I felt a calling to serve beyond the limitations of bells and budgets—a pull toward a more profound, energetic exchange that could truly hold space for healing.

Today, through Sacred Ojas Wellness, I bridge the precision of a musician with the heart of a healer. I view the nervous system as a delicate instrument that occasionally needs retuning to its natural frequency. In my practice, I blend the flow of Reiki to clear energetic blockages with the immersion of sound baths, using resonant frequencies to harmonize the body and mind. By merging my academic roots with a deep spiritual path, I help others release the noise of the external world to rediscover their own authentic vibration. Whether we meet in a private home or under the open sky. My mission is to guide you back to your most vital self—grounded, aligned, and beautifully in tune.

A man with long hair and a beard sits in a shallow creek, holding a rattle in his right hand, with trees and rocks in the background.

Brandon at Lucifer Falls, Enfield, NY

Contact us

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