Sacred Ojas Wellness brings gentle, in-home holistic care through sound baths, Reiki, voice coaching, and yoga. Our sound baths use crystal bowls, tuning forks, chimes and various other instruments to ease stress and calm the nervous system. Reiki—offered in person or remotely—clears energy, releases emotions, and gently rebalances body and mind. Voice coaching combines breathwork, body awareness, and technique to free your natural voice, boost resonance and projection, and align expression with well-being. Yoga classes focus on alignment, breath, and mindfulness to increase flexibility, presence, and receptivity to healing. Newcomers and longtime practitioners receive compassionate guidance and practical, evidence-informed methods to soothe the body, quiet the mind, and restore inner balance.